M. Sullivan
Absolute Body Focus
At Absolute Body Focus, we’re all about helping you feel great in a warm, welcoming space. We offer Pilates, Strength Training, Reformer Pilates and Sports Massage.
Mindful movement designed to help you build strength, improve balance, and support your overall health. In person classes, 1:1 sessions and online classes - held throughout Flintshire.
Our in person Pilates Classes
Monday
6PM Pilates Ewloe Social Club
7pm Strength Training Ewloe Social Club
Tuesday
6PM Pilates Ewloe Social Club
Wednesday
6PM Strength Class Ewloe Social Club
7PM Pilates Ewloe Social Club
Thursday
9:30AM Pilates Gwernaffield
12PM Pilates Woodside Community Centre
13:30 Chair Pilates Woodside Community Centre
Friday
9:15am Strength Class Ewloe Social Club
10:15 Pilates Ewloe Social Club
Client Testimonials
What Our Clients Say
"Loved the class so much today, you make it such good fun - the hour flies by. Thank you!"
"Really enjoyed todays Pilates (albeit hard!) I feel like its making such a difference"
"I was pain free for an hour and a half after class today, the first time in 4.5 months which is a little miracle!"
Please get in touch with us to start your journey with Pilates.